Review of ZonePerfect Complete Balanced Nutrition Meal, 13.4-Ounce Packages (Pack of 6)

Vegetarian Chili

Zone Perfect Entrees are easy, convenient and nutritious. These great tasting entrees are made with our special formula of protein, carbohydrate, and dietary fat, which makes them ideal for either lunch or dinner. [...]

A balance of 40% carbohydrate, 30% each of protein and dietary fat. Your complete satisfaction guaranteed. [...]

Calories per gram:
Fat 9
Carbohydrate 4
Protein 4

Facts:
Nutrition Facts
Serving Size:1 Tray
Servings Per Container:1
Amount per Serving
Calories Total360
from Fat60
% Daily Value+
Total Fat 10 g15%
Saturated Fat 2 g11%
Cholesterol 35 mg11%
Sodium 780 mg33%
Total Carbohydrate 39 g13%
Dietary fiber 9 g36%
Sugars 9 g
Protein 28 g
% Daily Value
Vitamin A IU70%
Vitamin C mg80%
Calcium mg8%
Iron mg30%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions:

Microwave: (2 Minutes Cook Time)
1. Place tray on flat surface, grasp tray firmly and peel back one corner of the lid about an inch.
2. Microwave on HIGH for 1 1/2 minutes.
3. Rotate tray 1/4 turn, and microwave on HIGH for 30 additional seconds (or until hot).
4. Placing hot tray on flat surface, carefully peel off the lid.
5. Stir (corners may be very hot) and serve.

Cooking time may vary with the wattage of your microwave oven.

Stove Top: (5 Minutes Cook Time)
1. Place unopened tray in an open saucepan of boiling water.
2. Return water to a boil and simmer for 5 minutes.
3. Remove tray from saucepan (tray will be hot).
4. Place tray on flat surface, grasp firmly and peel lid completely off tray (steam may be released).
5. Stir and serve piping hot.

Ingredients:
Tofu Crumbles (Tofu [Soybeans, Water, Nigar], Seasoning, Caramel Coloring), Water, Black Beans, Crushed Tomatoes, Onions, Tomato Paste, Calcium Caseinate, Maltodextrin, Olive Oil, Chili Powder, Chili Powder (chili powder, red pepper, salt), Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Hydrolyzed Soy and Corn Proteins, Onions, Tamarinds, Salt, Garlic, Cloves, Chili Peppers, Natural Flavorings, Shallots), Ascorbyl Palmitate

Warnings:
Do not heat in conventional oven.
Store at room temperature.

Product Description
Beef and Vegetables with Sauce: Cooks in 2 Minutes! Zone Perfect Entrees are easy, convenient, and nutritious.ß These great tasting entrees are made with out special formula of protein, carbohydrate, and dietary fat, which makes them ideal for either lunch or dinner.ß For information or assistance with the ZonePerfect Nutrition Program call 1-800-666-6830 or visit zoneperfect.com. A balance of 40% carbohydrate, 30% each of protein and dietary fat.Serving size, 1 Tray (380 g); servings per container, 1 Calories: 340 Calories from Fat: 90 Total Fat: 10g, 16% Saturated Fat: 2g, 10% Cholesterol: 30mg, 11% Sodium: 1000mg, 41% Total Carbohydrate: 36g, 12% Dietary fiber: 4g, 17% Sugars: 11g Protein: 26g Vitamin A : 4% Vitamin C : 30% Calcium : 15% Iron : 20%

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